Apple and gouda tabbouleh

Fruit and vegetables

3 green apples, cored and diced
large bunch fresh flatleaf parsley, about 60–80g/2¼–2¾oz, roughly chopped

Tins, packets and jars

150g/5½oz bulgur wheat
2 tbsp French dressing

Cooking ingredients

salt and freshly ground black pepper

Dairy, eggs and chilled

120g/4¼oz gouda, cut into cubes

Other

300ml/10fl oz just-boiled water

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