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Black pepper chicken and vegetable stir-fry
Fruit and vegetables
1
aubergine
, cut into 2cm/¾in cubes
4
spring onions
, sliced into 2cm/¾in pieces
½
courgette
, cut into 1cm/½in slices
2 banana
shallots
, cut into 8 segments lengthwise
40g/1½oz fresh root
ginger
, peeled and finely grated
4
garlic
cloves, finely sliced
1 fat red
chilli
, finely sliced
handful
basil
leaves, roughly chopped
freshly squeezed
lime juice
, to serve
Cooking ingredients
2 tbsp
olive oil
2 tsp freshly ground
black pepper
4 tbsp reduced-sodium
soy sauce
1 tbsp dark
brown sugar
1 tsp
cornflour
Meat, fish and poultry
3
chicken thigh
fillets, cut into pieces
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