Coconut chicken

Fruit and vegetables

1 spring onion, finely sliced

Tins, packets and jars

40g/1½oz smooth peanut butter
2 tsp sweet chilli sauce
40ml/1fl½ oz reduced-fat coconut milk

Cooking ingredients

20g/¾oz desiccated coconut
sea salt and freshly ground black pepper

Dairy, eggs and chilled

1 free-range egg

Meat, fish and poultry

3 chicken thighs, bone and skin removed, each cut into 4 strips

Other

30g/1oz panko breadcrumbs

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