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Dukkah lamb cutlets with quinoa salad
Fruit and vegetables
handful fresh
parsley
, chopped
1 tbsp chopped fresh
mint
1 red
pepper
, finely diced
1
cucumber
, finely diced
1
red onion
, finely diced
1
lemon
, juice only
½ tsp
chilli
flakes
1
orange
, juice only
Tins, packets and jars
200g/7oz
quinoa
, cooked according to the packet instructions
Cooking ingredients
2 tbsp extra virgin
olive oil
salt and freshly ground
black pepper
½ tsp
cloves
1 tsp
fennel seeds
1 tsp
coriander seeds
1 tsp
cumin
seeds
1 tsp
paprika
pinch
turmeric
50g/2oz
hazelnuts
, chopped
30g/1oz
pistachios
, chopped
1 tbsp
sesame seeds
4 tbsp
honey
salt and freshly ground
black pepper
4 tbsp
olive oil
Meat, fish and poultry
12 lamb cutlets
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