Slow-roasted goat shoulder with breadfruit and plantain croquettes

Fruit and vegetables

1–2 ripe breadfruit, peeled, cored and roughly chopped

1 green chilli or 1 Scotch bonnet, depending on heat preference, roughly chopped

1 tbsp dried red chilli flakes

1 fresh chilli, chopped

10g/â…“oz fresh coriander

2 tbsp fresh chopped coriander

10 garlic cloves, peeled

½ lemon, juice only

½ onion, roughly chopped

10g/â…“oz fresh flatleaf parsley

6 small Caribbean seasoning peppers (or a mixture red, yellow, and/or green mini sweet peppers), roughly chopped

2 ripe plantains, unpeeled and each cut into 3 pieces

4 spring onions, trimmed and roughly chopped

2 fresh thyme sprigs