160g/5â…”oz baby corn, halved lengthways
1 medium courgette, cut into 1cm/½in-thick batons
1 garlic bulb
1 garlic clove, roughly chopped
1 unwaxed lemon, finely grated zest only
1 tsp onion granules
½ small bunch flat leaf parsley, roughly chopped
2 red, yellow or orange peppers, de-seeded and sliced thickly
200g jar pickled red jalapeno chillies, drained
200g/7oz half-fat mayonnaise
60g/2¼oz plain flour
freshly ground black pepper
1 tbsp soft light brown sugar
1 tsp sea salt
1 tsp smoked paprika
150g/5½oz stale wholemeal bread, roughly chopped
3 free-range eggs
20g/¾oz Parmesan, roughly chopped (or alternative vegetarian hard cheese)
200g/7oz 0%-fat Greek yoghurt